Cleaning Green
Walk down the cleaning products aisle at your local grocery store and it may be a bit overwhelming. There is a cleaning product for every surface of your home and rarely will they be recommended for use in any [...]
Tethered Oral Tissues (TOTS)
Tethered Oral Tissues (TOTS) can consist of either a tongue tie (where the thin piece of skin under a baby’s tongue restricts movement of the tongue) or where the upper lip is restricted due to being anchored to the [...]
The Essentials of Sleep
We should spend over a third of our lives sleeping, but many don’t understand the significance or importance of getting a good night’s rest. The majority of people are not aware that less than 5 hours of sleep per [...]
What Controls You?
When you think about it, our bodies are pretty amazing machines. We can run, jump and climb. We can see, hear, taste, feel and smell. We are made up of many incredible parts that work together to keep the [...]
Wellness Dentistry
The U.S. Department of Health and Human Services estimates 1 in 7 adults between the ages of 35 and 44 have some form of gum disease, from gingivitis to severe periodontitis. In the past several years, a proven link [...]
Breast Health
Wellness has been defined as "an active process of becoming aware of and making choices toward a healthy and fulfilling life." Wellness is more than being free from illness, it is a dynamic process of change and growth. The [...]
Concussion at All Ages
When we hear the word “concussion” we tend to think of athletes or risk-takers, however, the truth is that anyone can get a concussion. Typically, the result of a blow to the head, it’s important to understand what a [...]
Breastfeeding
When you’re expecting a baby, there are numerous decisions that need to be made –everything from diapers to working outside of the home. Right up there at the top of that list is this: are you going to breastfeed [...]