When you’re expecting a baby, there are numerous decisions that need to be made –everything from diapers to working outside of the home. Right up there at the top of that list is this: are you going to breastfeed [...]

Pelvic Floor

When considering pregnancy or just finding out that they’re expecting, every woman wants to do whatever is best for their unborn child. Preparing their body for pregnancy and making sure that the delivery is as quick and pain-free as [...]

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