It’s that time of year again: shopping for school clothes and school supplies, getting ready for after-school activities and making sure to have everything necessary to prepare good, healthy lunches. It can get a little overwhelming. Here are just [...]
Every wellness parent has heard of Apple Cider Vinegar (ACV) at some point or another. Whether it is a recommendation to help to naturally relieve a fever or congestion while steaming or adding to a humidifier, Apple Cider Vinegar [...]
Almost everyone you ask understands that a chiropractor takes care of the spine which is made up of vertebra (or bones) connected by ligaments. The skeleton as a whole is made up of bones and joints also connected by [...]
We live in a microwave society; we want everything now. This is the age of distraction and our attention span has suffered for it. We don’t have time to read an entire article; just give us the highlights. We [...]
Nick Haslam, a Professor of Psychology at the University of Melbourne, recently wrote that it’s time for psychologists to stop ignoring excrement. A UK survey in 2010 ranked the flushing toilet as the 9th greatest invention of all time [...]
The practice of swaddling was used for thousands of years and quite popular until the 1700’s when it was slowly abandoned as many cultures considered it to be old fashioned or barbaric. However, it has remained popular in Europe [...]
About 40 years ago it was determined that excessive cholesterol in the diet was a public health concern. Specifically, it was thought that there was a causal link between consuming cholesterol-laden foods and an increased risk of heart disease. [...]
Soothing, relaxing and peaceful – gardening is a wonderful way to spend your free time. The benefits are numerous: family time, healthier vegetable options for the family, fresh air and exercise, plus a successful garden can be an achievement [...]
We all know that the food we eat is the fuel our body uses to get through the day but what many don’t know is that the quality of that food may actually affect our mood. Caffeine jitters or [...]
